Loading Events

Intensive Young Adult Class

Rooted in the rich traditions of Chinese and Japanese martial arts, JIAIDO movement meditation offers a unique approach. Unlike traditional martial arts that often focus on physical contact and combat, JIAIDO emphasizes the beauty and essence of the art of movement through a diverse range of rhythms – from soft and slow to hard and fast. These rhythms and the related breathing techniques are not just physical; they are intricately connected to our mental and emotional processes, making JIAIDO a holistic practice that nurtures the mind and spirit alongside the body. 

Participating in the intensive JIAIDO course allows you to immerse fully in this harmonious blend of techniques, guiding towards a profound understanding of your own inner mechanisms. This practice has a direct influence on the mental and emotional levels, fostering personal growth and self-awareness in each individual.

Through disciplined training and focused dedication, you can discover your own capabilities and cultivate a sense of inner balance and strength. 

Joining an intensive JIAIDO course is not just about mastering physical movements; it is a journey towards self-discovery and personal development. By embracing the rich heritage and philosophy behind JIAIDO, you have the opportunity to enhance your overall well-being and unlock the transformative power of this holistic art.

The Bigger Perspective

The Intensive JIAIDO movement meditation course is designed to answer the growing demands of modern society and the desire to find balance, focus and direction.  

The intensity of the program demands a good level of physical condition, making it ideal for the young generation aged between 20 to 37. This age group represents a pivotal phase where individuals are either students striving for academic excellence or early-career professionals aspiring to progress in their field. Regardless of their current roles, both students and professionals seek a roadmap that encompasses educational, career, personal, and self-development aspects. The holistic approach of the course aims to develop essential skills such as leadership, resilience, and emotional intelligence.

Reserve your spot

Movement Meditation Classes form

Upcoming events