Menu
Discover the art of conscious touch and experience body-spirit harmony at the ATE Bodywork Workshop!
Recharge your energy and relieve stress with our unique method.
Getting to know the basic principles of the method; connection, conscious touch, breathing, movement.
Learning basic techniques, posture, practicing body positions
Coordination of breathing techniques, conscious breathing and movement in touch therapy
Compilation and practice of a set of exercises consisting of several techniques
ATE nourishes me, bringing a sense of calm and connection with myself. Each session guides me towards a peaceful, mindful state, keeping me present and aware of my inner workings. I cannot wait for the next workshop!
ATE leads me to complete deep relaxation, and helps me turn off. As a result of conscious touch, step by step I connect more and more deeply with myself, with my body. I become aware of my body sensations, I feel being present. Afterwards, I feel light, smooth and liberated.
Don’t miss the opportunity to experience the releasing effect of JIAIDO Ate and learn this unique technique to help others!
Since we'll be working in pairs, it's best to wear comfortable attire or bring a change of clothes. Opt for something loose and cozy that allows you to sit comfortably for extended periods without feeling restricted. Ensuring good blood circulation is crucial, so avoid tight clothing if possible.
Throughout the session, we offer mattresses, blankets, and meditation pillows for your comfort.
Regarding meals, you're welcome to bring your own pre-prepared food, which can be heated in the microwave provided at the Academy.
